Cenegenics

Dr Mara Fragomeni is a doctor specialising in aesthetic medicine, hair transplantation, anti-ageing and health optimisation, and is responsible for implementing Cenegenics in Portugal.

Cenegenics is an international benchmark in the field of longevity medicine, having been founded in the United States with the aim of changing the paradigm of traditional medicine, moving from a reactive model to a preventive, personalised and performance‑oriented approach.

Over the past few decades, Cenegenics has become one of the largest organisations in the world dedicated to anti-ageing and health optimisation medicine, with dozens of international clinics and thousands of patients under its care, including executives, athletes, and people who seek not only to live longer, but to live better.

The Cenegenics method is based on an in-depth, data-driven medical assessment, including extensive laboratory tests, analysis of body composition, metabolism, hormonal function and lifestyle. From this assessment, a fully personalised programme is developed, focusing on improving energy, body composition, metabolic health, and physical and cognitive performance.

More than just treating symptoms, Cenegenics addresses the causes of ageing and loss of performance, integrating medicine, nutrition, exercise and behavioural approaches to deliver consistent, sustainable results.

In Portugal, this model is led by Dr Mara Fragomeni, adapted to the local clinical reality while maintaining the same rigour, structure and philosophy that have made Cenegenics a global benchmark in longevity.